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UID:df9f49442fd3ecb7699b6fabd0553216@psybil.io
SUMMARY:The Judge: Maintain high standards without turning them against you
 rself
DESCRIPTION:How to hold yourself to high standards.(without turning them ag
 ainst yourself)\nEveryone has a Judge inside of them that self-evaluates\, 
 makes corrections\, and maintains standards.\nPeople draw on it to develop 
 discernment\, hold themselves to meaningful standards\, and recognize when 
 something genuinely needs improvement.\nBut when people let it run unchecke
 d\, guilt takes over and self-criticism becomes relentless.They judge other
 s with contempt.\nThey can spiral into shame over ordinary mistakes.\nSomet
 imes they compare their interior struggles to everyone else's polished exte
 rior.\nOften\, they tell themselves they're just holding themselves account
 able.\nIn those cases\, the Judge has long since stopped helping and starte
 d punishing.(and it's usually the echoes of the parent's judgement).\nJoin 
 us for a discussion about how to maintain high standards without turning th
 em against yourself.
LOCATION:Online
DTSTAMP:20260523T003727Z
DTSTART:20260709T183000Z
DTEND:20260709T190000Z
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